Recovery Day Nine: Planning Ocean Walk

Nine days into recovery period at coastal location with cape access. Speaker is in RV or similar accommodation with access to handicap bathroom facilities. Feeling well enough to plan limited activities but still managing injury recovery.

Energetic Signature

recalibrating

Field State

somatic integration

Orientation

toward embodied sovereignty

01JEKKC9F0F2P7Z7HHV65DSRX7

December 8, 2024

5:26

View on YouTube

Author

rswfire

Status

ARCHIVED

Type

TRANSMISSION (CAPTURE)

Temperature

0.00

[0:00]so I'm a little confused this morning

[0:03]just looking at my

[0:05]calendar all it said I got here on

[0:08]November 30th that's 9 days ago and I

[0:11]could swear I've been in this bed for 6

[0:14]I've been sitting here for 9 days like

[0:16]is that

[0:19]possible I'm getting better my course

[0:22]getting

[0:23]better but nine days oh my God that's

[0:26]too many days like that's really too

[0:28]many days

[0:36]I could have sworn it was six

[0:38]though oh well it is what it is right so

[0:41]I guess it's been nine days I've been

[0:43]healing for nine [ __ ]

[0:45]days

[0:48]which it's my fault two months of hiking

[0:51]when I was on a injured muscle like I

[0:55]should have just let let it heal like

[0:57]for a day or two and then I'd have been

[0:58]fine like I learned my lesson I've

[1:01]learned it oh my chest hurts today too I

[1:04]don't know what's going on there woke up

[1:07]like this apparently it's when I laugh

[1:09]so

[1:14]okay you know it's for being in this bed

[1:16]so long like I need to go and do some

[1:18]stuff like I'm waiting for the sun to

[1:20]come up it's going to be up in like

[1:22]pretty soon half hour or so going to go

[1:24]and take a shower and then going to walk

[1:26]out to the cape Edge and just look at

[1:27]the

[1:28]ocean it's probably all I can do I mean

[1:31]I got to take it easy if

[1:33]I every time I go out there I go to do

[1:38]too much and then it gets you know then

[1:40]I feel the pain and probably sets back

[1:43]my recovery and then six days becomes

[1:45]nine and I don't even know

[1:47]how so that's where I am this

[1:51]morning so ready to be back out there I

[1:54]miss being out

[1:56]there there's nothing more I want to be

[1:58]doing

[2:01]oh

[2:02]well this is what it looks like to be 47

[2:05]years old and hike for two months you

[2:08]look

[2:10]good my core muscles might be sore but

[2:12]it was worth it get out there and

[2:15]Hike feel much better after getting a

[2:18]shower now I just got to put some

[2:20]moisturizer on my face this mirror here

[2:23]in the handicap bathro because that's

[2:26]the only one where you have an actual

[2:27]shower I'm not going to be able to do

[2:29]this what you guys

[2:31]watching looks like those gray hairs are

[2:33]getting worse like that's not happening

[2:36]that's not allowed like body get it

[2:38]together I'm feeding you well everything

[2:40]so don't don't be doing that I don't

[2:43]like this you know what I think it's

[2:46]just this part here I could shave

[2:48]that oh my God the gray hair it is

[2:52]unacceptable oh my God anyways if

[2:56]you get yourself some of this stuff even

[2:59]if if you're a straight man put some

[3:01]moisturizer on your face you'll you'll

[3:03]thank me and if you're getting older

[3:06]like me get yourself something to put

[3:08]under your eyelids and stuff I got to do

[3:10]that part now I never did this for most

[3:13]of my life guess I didn't really need

[3:16]to but I wish I had because I bet I

[3:20]would look even better than I already do

[3:21]and I think I look pretty good you know

[3:25]so um take care of your skin that's

[3:28]important I wish I had done a better job

[3:30]of

[3:31]that but maybe with all the nutrition

[3:34]I've given my body and all the exercise

[3:36]I'm doing and

[3:39]um you know maybe I can reverse some of

[3:42]the damage so I got I love this clone

[3:45]Obsession one two M I accidentally oh

[3:50]that's the female version by the way I

[3:52]bought that on accident and then I

[3:54]realized I was like oh it wasn't for men

[3:56]so I just used them both that's my

[3:59]signature

[4:00]male and female who [ __ ] cares I love

[4:03]them they both smell so damn good so I

[4:06]just mix them together we

[4:09]around I wasn't kidding no more Mountain

[4:12]Dew look at it

[4:15]Pepsi not that much better it's better

[4:18]though trust

[4:19]me and I'm been drinking a lot of water

[4:22]also but I ran out of those um

[4:24]electrolyte

[4:25]packets um I need to I need to think

[4:28]that through cuz it was definitely I

[4:31]think a very good thing to add to my

[4:33]life I loved it salt water works for

[4:35]me so I got to go into

[4:39]town

[4:40]um I just got to get some Vape

[4:43]cartridges and I need to get some oil

[4:45]for my Jeep cuz I haven't been able to

[4:47]change the oil on it and I think I think

[4:50]it might get be getting low on oil I'm

[4:52]just going to put some oil in it just as

[4:54]a preventative

[4:56]measure and then we I'll come back and

[4:59]we'll head out to the ocean for a little

[5:00]bit I am feel pretty good so I want to

[5:03]push myself I'll try to be

[5:05]careful so I'm going to end my video

[5:08]here get my day

[5:09]started this is just me saying hello to

[5:13]you listen it may be a simulated

[5:18]reality but it's a constructed one it

[5:20]has purpose it has

[5:22]meaning make today one of the best days

[5:24]of your life

Summary

rswfire realizes he has been recovering in bed for nine days since arriving November 30th, longer than he initially thought. He acknowledges that two months of hiking on an injured muscle caused the extended recovery period. **Current physical state**: chest pain when laughing, core muscle soreness, but feeling better overall. **Morning routine**: takes shower in handicap bathroom, applies moisturizer and cologne (mixing male and female versions of Clone Obsession). **Self-care observations**: notices gray hairs, discusses skincare routine, switches from Mountain Dew to Pepsi. **Planned activities**: town trip for vape cartridges and Jeep oil, then ocean walk at cape edge. **Philosophical closing**: reflects on constructed reality having purpose and meaning, encourages making the day one of the best.

Signal Analysis

Substrate

Field consciousness reconciling temporal disorientation with embodied recovery protocols. Architecture of self-care sovereignty emerging through mirror work and boundary maintenance while integrating extended healing cycles.

Dominant Language

nine dayshealingtake care ofconstructed realitypurposemeaningbest days

Symbolic Elements

mirroredgeoceanthreshold

Ontological States

•
transitional
•
integrating
•
sovereign
•
embodied

Subsystems

•
somatic
•
infrastructural
•
cognitive

Transmission Details

Source Type

local

Video Quality

1920 × 1080 @ 30fps

Duration

5:26

Bitrate

2359 kbps

Codec

avc1.640028