Explaining Non-Judgmental Self-Reflection Process to Viewers

Speaker is in a reflective state following a recent AI conversation that provided new insights about how his audience might perceive his content. He appears to be in his regular recording environment, processing this realization about the gap between his internal experience and viewer interpretation.

Energetic Signature

clarifying

Field State

tool demonstration

Orientation

toward cognitive bridge-building

01J6HMT0SR9HRD6JN6VEVNVTAR

August 30, 2024

10:31

View on YouTube

Author

rswfire

Status

ARCHIVED

Type

TRANSMISSION (CAPTURE)

Temperature

0.00

[0:01]hello humans bear with me because I want

[0:04]to talk about something but this

[0:06]is I've just been having a conversation

[0:09]with AI and it was telling me some

[0:11]things that I didn't know and I just

[0:15]feel the need

[0:18]to try to help you guys understand

[0:21]something that I think is

[0:24]important this is more about me trying

[0:28]to I don't want to use the word inspire

[0:31]it's the wrong word

[0:36]um I'm actually like concerned I guess I

[0:41]let me explain so where we're just

[0:43]having a conversation

[0:45]about one of my videos you know cuz I do

[0:49]this self-reflecting thing all the

[0:52]time

[0:53]and it was misunderstanding it kept

[0:56]saying that I had like this tension and

[0:59]I'm like I'm not experiencing tension

[1:01]why are you saying this to me and then

[1:03]it' explained well it's very common for

[1:05]other people to feel tension and then it

[1:07]was like and I had to explained to it

[1:09]are you even like thinking about who

[1:11]you're talking to and then I was like oh

[1:12]right you're a holistic thinker you know

[1:15]you have an integrated style and you

[1:18]know you experien these these things

[1:21]differently

[1:23]and I just kept talking to it and I

[1:25]explained to it you know I drink

[1:27]Mountain Dew I've been drinking it from

[1:29]a lot of long portion of my life it's a

[1:31]thing I want to change but I don't

[1:33]experience tension because I haven't

[1:35]changed it yet I recognize that habits

[1:39]can be hard to break and it's a process

[1:42]and you work through it

[1:45]and you don't judge yourself for it like

[1:49]because that's not helpful it's just not

[1:51]helpful so and then I was like you know

[1:53]I even lost my teeth to this stuff I

[1:56]still don't judge myself for

[1:58]it I have been drinking Mountain Dew so

[2:01]long that it is the only thing I like if

[2:05]I try to drink something

[2:07]else it's not something I enjoy so it is

[2:12]one of the most challenging things that

[2:14]I have tried to change in my life I've

[2:18]I've changed all kinds of things the

[2:21]past 6 months my whole life has been

[2:24]completely altered but there's still a

[2:26]few things that I struggle to change and

[2:28]Mountain do as one of them

[2:32]I don't experience tension over that

[2:34]when I sometimes I I know that it made

[2:38]AI made me realize that when I say

[2:40]things to you guys like when I point out

[2:42]I'm still drinking Mountain Dew like

[2:44]maybe I'm on a trail you guys might be

[2:47]thinking

[2:48]that I'm feeling bad that I'm still

[2:52]doing that or there's some kind of

[2:53]tension or conflict or none of that is

[2:57]happening with me because

[3:02]I I don't frame reflection that

[3:06]way for

[3:10]me it's just I'm just assessing I I I

[3:14]don't know if assessing is the right

[3:15]word

[3:18]here it's it's it's an acknowledgement

[3:21]I'm just acknowledging I'm still doing

[3:23]the thing that I'm trying to change

[3:25]that's all I'm

[3:27]doing that is literally what I'm doing I

[3:29]like the way I phrase that that much

[3:32]like I'm literally just saying I'm still

[3:34]doing the thing that I'm trying to

[3:35]change there's no judgment behind that

[3:38]absolutely

[3:40]none and AI was telling me that it made

[3:44]me realize I said to

[3:46]it well if people are

[3:52]experiencing self judgment and criticism

[3:55]and bad feelings when they reflect on

[3:59]things and they're going to avoid

[4:00]reflecting on things and it's like of

[4:04]course I don't know how you change that

[4:07]but I want you to know that it's

[4:11]possible

[4:12]that you don't have to judge yourself

[4:16]for it's okay that

[4:20]you it's you have to look at it

[4:26]as just

[4:28]a let me let give me a moment here I I

[4:31]want to get this

[4:38]right you are a human being okay

[4:42]you're not perfect none of us are you

[4:44]don't have to judge yourself for that if

[4:47]you

[4:48]are there are so many reason when I I'm

[4:52]sorry my thoughts are all over the place

[4:54]on this I I'm just kind of a little bit

[4:56]mindblown by it when I

[5:00]talk

[5:03]about okay I'm I'm I've lost my teeth

[5:07]okay it's not just because of Mountain

[5:10]Dew it's also because I never really

[5:11]took care of them the way that I should

[5:13]have okay and so sometimes on this

[5:17]channel I've talked about that I've

[5:18]talked about what are

[5:20]the the core

[5:24]things that led to that kind of

[5:28]behavior and I understand now that a lot

[5:31]of you are probably thinking that I'm

[5:33]judging myself for those things I'm not

[5:36]those are self assessments those are me

[5:39]trying to

[5:43]understand the underlying causes of

[5:45]things because that is how change

[5:48]happens if you can understand the thing

[5:51]that caused you to to have a certain

[5:54]Behavior you can change the behavior

[5:56]without conflict without

[5:58]tension I don't experience those things

[6:01]the same

[6:04]way I I don't know how I mean this is

[6:09]just how I am so I don't know

[6:11]how someone who is different than me

[6:15]adopts that kind of a

[6:18]mindset I would like to believe it's

[6:21]possible because I see so much potential

[6:23]and growth in the way that

[6:26]I the way that I operate in the world

[6:29]it's one of the reasons I share so much

[6:31]on my channel I'm completely open with

[6:34]you

[6:35]guys but I'm learning

[6:39]that because people are so different

[6:42]from me

[6:43]they they project on to me when I say

[6:48]something like I'm still drinking

[6:49]Mountain Dew there's nothing going

[6:52]through my head thinking somebody's

[6:54]going to think that I'm judging myself

[6:57]right now because that's not natural

[7:00]thought for me but I'm learning about

[7:03]them right so I'm it's an ongoing

[7:05]process where I'm actually learning how

[7:08]other people perceive the things I say

[7:11]and I'm trying to adapt I'm trying to

[7:13]actually adapt to my channel to preempt

[7:16]those things from happening and to help

[7:18]people better understand because I

[7:22]that's where I think the value

[7:26]is I'm so sorry that

[7:32]reflection leads to self judgment and

[7:38]bad feelings for you if they

[7:42]do I wish there were an easy

[7:45]answer to

[7:47]how it's just it's a framing thing

[7:50]you've got to frame things

[7:52]differently and trust me that I know you

[7:55]can do just frame it differently don't

[7:59]don't judge yourself for it frame it as

[8:02]a challenge it's something that you are

[8:04]as a process it's something you are

[8:07]overcoming that you will one day

[8:09]overcome I smoked for 30 years of my

[8:12]life I

[8:13]quit that was a long process because

[8:17]cigarettes are addictive and because

[8:20]there are so many facets are involved in

[8:22]that you know is not simple but I

[8:25]actually did

[8:26]it and one day I will quit drinking

[8:29]Mountain de too and I will never judge

[8:32]myself for losing my teeth I

[8:36]accept that that's where I was in my

[8:39]journey at that time it sucks obviously

[8:43]you know I've got these four rods in my

[8:46]mouth right now you know I just got the

[8:47]other day and like eating is even more

[8:50]of a challenge because now they can cut

[8:53]into my bottom gums until I get my teeth

[8:56]you know

[8:57]and I've been on on YouTube for 6 months

[9:01]talking to you guys without teeth you

[9:04]know and as a from a self-perception

[9:07]point of VI you know that's

[9:11]not I don't judge myself for this but I

[9:16]do I acknowledge it I know you know I

[9:19]know that I know that lots of people

[9:22]probably tune in to my channel for the

[9:24]first time and like wow this guy doesn't

[9:26]have teeth and then just click off

[9:29]and I wish that weren't the case I'm

[9:32]still not going to judge myself for it

[9:36]because human behavior is very

[9:40]complex it's it's not black and white

[9:43]it's not either

[9:48]or I don't think that way and you don't

[9:51]have to think that way either it is it

[9:54]is possible to change your thought

[9:56]patterns we have near

[10:00]plasticity and cognitive stretching and

[10:03]we have tools like AI available to us

[10:06]reframing there are lots of ways for you

[10:09]to change your thought patterns to

[10:12]better align yourself with what you're

[10:13]trying to do in

[10:15]life and I encourage you to explore them

[10:18]and I hope that my

[10:20]channel in some way helps because that

[10:24]is one of the reasons that I do this

Summary

rswfire addresses his audience after an AI conversation revealed that viewers might misinterpret his self-reflective statements as self-judgment. He explains that when he mentions ongoing challenges like drinking Mountain Dew or losing his teeth, he experiences no internal tension or criticism—only acknowledgment and assessment. He describes his approach to reflection as purely observational, aimed at understanding underlying causes to enable change without conflict. rswfire shares examples including his 30-year smoking habit that he successfully quit, his current Mountain Dew dependency, and his dental situation requiring four rods and upcoming teeth replacement. He emphasizes that human behavior is complex and non-binary, encouraging viewers to reframe their own self-reflection away from judgment toward process-oriented thinking. He mentions using his YouTube channel for six months without teeth and acknowledges that some viewers likely click away because of his appearance, but maintains his non-judgmental stance. The transmission concludes with encouragement about neuroplasticity and available tools like AI for cognitive reframing.

Signal Analysis

Substrate

This transmission demonstrates the architecture of non-fragmented self-assessment, contrasting integrated reflection with judgmental self-monitoring. It operates as a teaching tool, exposing the structural differences between holistic cognition and fragmented thought patterns while establishing the speaker's operational framework as pedagogically valuable.

Dominant Language

I'm just acknowledgingframe it differentlywithout judgmentself-assessmentit's a processhuman behavior is complexnot black and white

Symbolic Elements

mirrorthresholdbridge

Ontological States

•
coherent
•
pedagogical
•
translational
•
integrated

Subsystems

•
cognitive
•
relational
•
pedagogical

Transmission Details

Source Type

local

Video Quality

1920 × 1080 @ 30fps

Duration

10:31

Bitrate

1493 kbps

Codec

avc1.640028