[0:01]good morning it's almost 9:00 a.m.
[0:04]here I'm lucky if I slept 4 hours last
[0:09]night figured I'd start by addressing
[0:11]the video that I
[0:13]posted don't always feel that way I'm
[0:17]trying to use this
[0:18]thing usually falls off
[0:23]though
[0:26]anyways I don't always feel that way but
[0:29]I thought you know since I'm feeling
[0:31]that way now let's just share it cuz I
[0:35]thought it was pretty Universal I think
[0:37]that everybody has days like that or
[0:39]nights like
[0:41]that
[0:45]um and that's how I am I I explore every
[0:49]facet of
[0:51]myself and there are days where I just
[0:54]feel feel
[0:57]alone most days I feel fine being alone
[1:00]alone I absolutely love it
[1:04]but there are aspects of my life that
[1:06]are pretty tragic and I have had a lot
[1:13]of just abandonment rejection issues
[1:20]and and I've always struggled with
[1:23]selfworth that's something I do struggle
[1:26]with
[1:28]I this one woke me up did I tell you I
[1:31]only got like 4 hours sleep it's a very
[1:34]busy day today to
[1:39]you you want that one
[1:54]do
[1:56]okay
[1:58]so they have quit
[2:01]smoking
[2:03]um it's been over 24 hours I'm not sure
[2:07]how long it's
[2:10]been probably like 36 hours I don't
[2:14]know vaping a
[2:17]lot wearing a patch what is a step two
[2:19]patch you need to get some step one
[2:23]somewhere last night this
[2:26]little this little ball it fell out
[2:32]surprised I got it back
[2:34]in for a while I put a Band-Aid over
[2:47]it I'm going to try to find some hoop
[2:50]earrings
[2:52]today I see the DST that's an hour and a
[2:55]half drive
[2:56]there another hour and a half back
[3:01]I'm glad I'm going I would love to get
[3:04]this over
[3:06]with I'm ready to move on I don't really
[3:08]want to spend 3 months
[3:11]here um I I really have to you
[3:15]know I'm just ready to go I don't want
[3:18]to be stationary this
[3:27]long this really helps
[3:30]CH jpt told me British did a
[3:34]study it said it was 95% less harmful
[3:38]than smoking so I mean that's quite
[3:46]dramatic I've had a few moments where
[3:50]like I haven't had any like deep
[3:52]Cravings cuz I'm vaping right so which
[3:54]is good but I've had moments
[3:58]where it just felt
[4:00]very habitual like I wanted a
[4:03]cigarette like after after cooking
[4:06]dinner eating
[4:08]that like my first thought was I need a
[4:10]cigarette and then this morning I got
[4:14]out same
[4:16]thing and it's like oh I don't smoke
[4:20]anymore I think I might actually be done
[4:22]with
[4:23]it oh that would be
[4:28]wonderful I chattered away with chat gbt
[4:30]about the health benefits and the
[4:32]timeline and all of that going to use it
[4:35]as an
[4:38]inspiration hello
[4:43]baby this one will be left alone
[4:46]today won't
[4:50]you I just hope it's not a terrible day
[4:53]because I did not get enough sleep oh
[4:55]and I wanted to address that
[4:57]so Chad gbt says is
[5:01]that the bed frame it's probably still a
[5:05]problem I put this foam that foam I
[5:09]don't know what it is I put something
[5:12]down
[5:13]there I think it might be an eighth to a
[5:16]quarter of an inch off quarter I don't
[5:18]know how much a quarter of an inch is
[5:20]it's not a lot right it's like a small
[5:22]amount right it's off by that much cut
[5:27]down the middle
[5:30]my back is killing me doesn't hurt for
[5:32]as long like proba have back pain for
[5:34]like an hour and then I'll go
[5:37]away it thinks that's why I can't sleep
[5:41]I haven't been able to sleep in two
[5:42]months
[5:44]so
[5:46]um says even a quarter of an inch is a
[5:50]big deal for
[5:51]sleep it also said the
[5:55]rocking if this thing isn't real
[5:57]stabilized I actually been thinking
[5:59]about it cuz like this thing does Rock
[6:01]but I have those things that I bought I
[6:03]put them under the
[6:06]stabilizers wondering if it's in just in
[6:08]a bad spot maybe where the stabilizers
[6:10]are and aren't very stable so I have
[6:13]four of those things I can put off four
[6:15]of them on in different spots I'm going
[6:18]to try something this
[6:20]week just look under there and find a
[6:22]spot and just you know spots for
[6:26]them I hope it helps cuz it does rock
[6:29]you know every time ba him and he's a
[6:31]15lb cat time he jumps down or jumps up
[6:35]or whatever he's doing he rocks this
[6:39]thing what do you want
[6:43]Bailey what do you
[6:47]want
[6:50]attention some Love's attention you
[7:04]so I'm going to go shower today
[7:06]desperately need to do that and then I'm
[7:09]going to go to the
[7:14]store hopefully find some earrings
[7:17]there I do have time to shop today 900
[7:21]in the
[7:23]morning maybe if I'm real fast about
[7:26]it I need cheats for this I had ordered
[7:30]some but they went to my parents house
[7:32]not going
[7:33]there um that was another thing I was
[7:36]like maybe if you you
[7:38]know you got to make you know a nice
[7:41]sleep I mean I'm sleeping on top of the
[7:43]bed topper I don't I have nothing on it
[7:45]like I'm sleeping on the comforter you
[7:48]know it's the only thing that's using my
[7:50]blankets
[7:53]so this stuff never mattered to me
[7:55]before though I it's just a stupid bed
[7:57]frame it is so awful
[8:01]feels nice
[8:03]though these windows is
[8:09]open hi
[8:13]B if you have fun last
[8:17]night I'm sure he looking out the window
[8:19]all
[8:20]night where weren you
[8:30]well next time you see
[8:33]me you'll see me with teeth that'll be
[8:41]interesting I have them they're here
[8:44]like I put them in at any
[8:46]time but I just want the dentist
[8:50]to um they can get rid of like they have
[8:55]this I don't know how to explain this
[8:58]they have
[9:00]they don't fit perfectly so they put the
[9:02]stuff in
[9:03]them it's not permanent but it you know
[9:06]it lasts a long time and
[9:08]then just makes it fit
[9:12]better um and since getting my implants
[9:15]they they hadn't done anything like that
[9:17]I haven't tried to wear them but I just
[9:19]just know I wouldn't like wearing them
[9:27]so I could though
[9:30]three months I haven't been wearing them
[9:33]well I've never really worn
[9:36]them gag reflex horrible thing to have