[0:28]for for
[1:15]good
[1:16]morning 6:00 here
[1:19]again woke up around like 5:45 I think
[1:24]didn't want to get up going to be
[1:27]honest I don't think I'm getting enough
[1:29]sleep
[1:33]that bad is a a
[1:35]challenge because I know how you guys
[1:37]are you're very sweet I'm just going to
[1:40]say don't worry I'll figure it out um I
[1:43]just
[1:45]haven't there's a couple options I just
[1:48]haven't pursued them full
[1:50]yet but I'm going to try to find a
[1:52]temporary one because I actually have
[1:53]back pain I've never had back pain in my
[1:55]whole life it is the worst bed ever I
[1:59]can't believe that Manu I mean I knew
[2:01]they were bad but wow they're bad
[2:04]they're
[2:05]awful so when I go to Walmart which I'm
[2:08]going to do this morning I will find
[2:11]something to just temporarily help
[2:15]maybe cuz I want to get the right
[2:17]mattress you have to measure the thing
[2:19]and you know it has to be hinge at a
[2:24]certain spot and based on
[2:27]your you know your your and how much
[2:30]space you have like it's just got to
[2:33]work through some stuff that I'm just
[2:34]not real good at
[2:37]so
[2:40]um yeah I mean you spend that much money
[2:43]on a camp for you should have a better
[2:45]bed it's crazy worst beted I've ever SLE
[2:48]I bet I'd sleep better on the floor
[2:49]truly I think I would I even thought
[2:52]about it it's really that
[2:55]bad so I'd say I'm doing pretty good um
[3:00]I'm just briefly going to share a
[3:02]interesting story with you so I signed
[3:05]up for better help I told you guys I
[3:07]would
[3:08]and then immediately cancelled like the
[3:11]next day I was like no I don't want to
[3:13]do this actually and I got matched with
[3:16]a therapist this morning
[3:19]and wow she was rude to me like in her
[3:22]very first message I could not believe
[3:24]it it was really bad she made therapy
[3:28]about herself instead of about me cuz I
[3:30]had mentioned I have a YouTube
[3:32]channel it's just a thing I started
[3:34]doing when I embarked on this new change
[3:38]in my life this new
[3:40]chapter and she said something like she
[3:43]can and won't be on YouTube you weren't
[3:46]going to me why therapy is supposed to
[3:50]be about
[3:51]me now I can understand why to set a
[3:54]boundary like that but the way it was
[3:56]worded the way it was said was not not
[3:59]good like I could already tell I would
[4:01]not like this the therapist
[4:04]so
[4:07]um if I learned something in therapy
[4:10]yeah I'm going to talk about it right
[4:12]why wouldn't I not going to bring up
[4:14]your name why would I do that that just
[4:17]it's crazy to
[4:20]me I think that's more about her own
[4:23]insecurities than
[4:24]mine and it just got me think cuz I was
[4:27]debating like maybe
[4:30]because they have the service for a
[4:31]month now there's really nothing I can
[4:32]do about
[4:34]it um might as well give it a try see if
[4:38]it works out it's kind of expensive
[4:40]though I feel like for what they're
[4:44]offering
[4:46]um I don't know I mean I guess you know
[4:49]I don't know enough about it to really
[4:52]but it didn't feel
[4:54]like it just felt like any online tool
[4:57]that you know
[5:00]it didn't feel like better help to me I
[5:02]just it really didn't so I just
[5:03]immediate was like this is probably not
[5:05]for me this is if I'm going to find a
[5:07]therapist maybe needs to be more
[5:11]traditional I just that's my honest
[5:13]opinion you know that's what I share
[5:16]here
[5:19]so this is a very interesting
[5:23]morning I haven't seen it like this
[5:25]before all this fog
[5:29]really know what causes
[5:35]fog you know cuz it rained last night
[5:38]like it's rain many nights
[5:42]so I don't
[5:44]know so I'm trying to quit smoking
[5:48]decided
[5:49]yesterday you know but I'm replacing it
[5:52]with vaping so it's not
[5:54]like um and I did that the whole way
[5:56]home 3 and a half hours
[6:00]I did that once before it actually
[6:01]worked for me then I got a little
[6:04]freaked out by all the kids that were
[6:05]going to the hospitals until they
[6:06]figured out what that was about but I
[6:09]didn't know I learned about that like a
[6:10]year later or something like when they
[6:13]discovered what was really going
[6:16]on I do think it's a healthier option
[6:19]it's just a step towards quitting you
[6:20]know completely I was thinking maybe if
[6:22]I started doing that and I was just
[6:25]vaping then I could start wearing a
[6:28]patch and then maybe I would Vape less
[6:30]and
[6:31]then maybe I could quit like
[6:34]do guess the wrong the same lines I'm
[6:37]thinking about switching to Pepsi so out
[6:40]do my parents drink Pepsi and so it's
[6:43]like been a part of my households like
[6:46]my whole life my whole life definitely
[6:50]and like I don't hate it it's just not
[6:52]my favorite thing but it
[6:54]is I think it is not as bad as Mountain
[6:57]Dew there's just something about
[6:58]Mountain Dew that is
[7:01]even
[7:02]more toxic like it's
[7:08]just I think I I think I would like that
[7:11]change and
[7:13]then I'm not going to keep working on
[7:15]that though I want to give up pop
[7:16]completely
[7:20]but oh this is cool
[7:35][Music]
[7:44]you know what's the I mean that's
[7:46]just a cool
[7:49]image good morning I assume that's a
[7:52]fisherman or fisher
[7:58]woman this is is an adjustment
[8:01]guys this is a different way of
[8:04]living change is
[8:07]slow like I'm doing a lot
[8:10]but they're just impulses I haven't
[8:13]turned them into
[8:19]habits I don't know why I couldn't do
[8:20]this at home I literally had to get out
[8:23]of my
[8:26]house couldn't do it change wouldn't
[8:28]come I tried like feel like this is
[8:33]different even in the fog the sun's
[8:36]pretty bright I love thinking about the
[8:38]sun cuz I mean everything's powered by
[8:40]it everything the
[8:43]planets
[8:45]it you know everything on Earth
[8:49]is needs it everything
[8:55]does giant ball of energy just it's
[8:58]pretty cool
[9:00]it's just solid fire
[9:03]right the sun is
[9:10]awesome so yeah this is just
[9:15]a another new beginning new
[9:18]day and my mind is
[9:22]still focused on getting
[9:27]better and
[9:31]it's
[9:34]definitely where my mind needs to be I
[9:37]don't have to have all the answers yet I
[9:39]don't know what I'm doing with my life I
[9:41]truly have no idea but it's
[9:44]okay those trees are beautiful and my
[9:46]camera does not do this stuff
[9:49]Justice look these trees they're just
[9:52]beautiful
[10:06]I wasn't tell yesterday I was like wow
[10:08]my camera really is
[10:10]not ideal for filming
[10:16]nature you know so which is not you know
[10:19]I guess it's not real
[10:22]surprising why I'm not a professional
[10:24]photographer right
[10:26]so I want you to see it the way I see it
[10:29]get this camera doesn't do that don't
[10:33]know what to do about
[10:35]that truly doesn't I really discovered
[10:38]that yesterday everything I was looking
[10:40]at and then I'd look at the screen I'm
[10:42]like they just not even close not even
[10:50]close so I'm just going to get my day
[10:53]started I hope you guys have very good
[10:55]Tuesday thanks for listening