[0:00]hey guys I just want to address
[0:02]something really quickly
[0:05]here so if you look at my videos from a
[0:08]week ago versus today it they are just
[0:12]night and day black and
[0:14]white codol withdrawal has just killed
[0:17]my mood it has changed my mental health
[0:21]like like like I like I could not
[0:24]imagine I expected to go through a
[0:27]physical withdrawal I did not know it
[0:29]would have such an impact on my mental
[0:31]health
[0:32]so I've been chatting with chat GPT
[0:35]about it and it's a process it's going
[0:37]to take me months to get back to
[0:40]normal I had a little bit of wishful
[0:42]thinking going on thinking this was
[0:44]going to be a quick and easy thing that
[0:45]I could just get
[0:49]through doesn't work that
[0:51]way J gbt says that generally about a
[0:57]month after you stop taking that
[0:59]medication
[1:01]you can see a significant Improvement in
[1:04]your mood but you're not back to normal
[1:07]that takes several
[1:09]months um especially because I took it
[1:12]long term I took a fairly high dose um I
[1:16]you know I was I mean the way my doctor
[1:19]described it to me it was like you're
[1:21]taking the weakest you know
[1:25]medication that's in that class of drugs
[1:28]and um
[1:31]it's no big deal to get off of it that's
[1:33]actually how he described it to me now
[1:35]that I think about it back in the
[1:37]beginning um wow um I honestly don't
[1:42]know what to think about
[1:44]that so I mean I believed him and I
[1:49]wanted to believe him I also knew that
[1:52]I'm almost sure of this that they're
[1:53]over the counter in Mexico
[1:56]like what it is Mexico I don't know what
[1:59]to really say about that but you know
[2:01]just I guess I took any little bits and
[2:04]pieces of information that I could and
[2:07]Justified it to myself because I didn't
[2:10]really want to be taking something like
[2:11]that and then I did and now I'm paying
[2:15]the
[2:16]consequences so this is not the kind of
[2:19]Channel I want to have it's not
[2:23]so I'm not sure what I'll do like I
[2:26]might have to just take a pause because
[2:30]I
[2:32]don't I mean look at my first like 30
[2:36]videos or something like that I'm a
[2:39]completely different person what this
[2:41]has
[2:42]just just destroyed my mental health I
[2:46]did not know it would take so long I
[2:49]think maybe I'll see gradual Improvement
[2:52]every week like I'm hoping like like
[2:55]it's not like 1 month from now suddenly
[2:57]you have what CH to be called you know
[3:00]significant Improvement you know week
[3:03]one week two week three maybe there's
[3:05]just this gradual process of improvement
[3:08]and then at the end of that first month
[3:10]it just feels
[3:12]significant you know and then months two
[3:14]it feels like okay I'm almost back to
[3:16]normal month three okay I'm finally back
[3:18]to
[3:20]normal um there's things I can do to you
[3:24]know just help support myself through
[3:26]this and I will definitely do that you
[3:28]know
[3:30]I will try to eat as healthy as I can I
[3:32]will try to limit the amount of Pop I
[3:34]drink you know I'll try to drink other
[3:37]things um probably not the best things
[3:41]like you know I'll drink grape juice cuz
[3:43]I love grape juice always
[3:45]have um maybe I'll try to experiment
[3:48]with tea at some point like
[3:51]I I'm going to try guys I'm going to do
[3:53]whatever I can
[3:55]to cuz I don't like this I don't this
[3:58]isn't what I want to be I'm I'm not
[4:00]happy I'm unhappy and I'm and my
[4:02]thoughts are making me think that I made
[4:05]a mistake but if I look back at
[4:07]everything I have written in my journals
[4:09]or I have posted on YouTube this was not
[4:13]a mistake up until the day I stopped
[4:14]taking caream of it all
[4:16]so
[4:18]um I have got to get myself back to
[4:20]normal before I truly know how I feel
[4:23]about anything and because of
[4:25]that
[4:28]um I mean this is what I have to do and
[4:32]I'm just not ready to you know abandon
[4:35]my cats rehome them with my mother
[4:40]like I just I love my cats so much like
[4:44]I have to try everything before I say
[4:47]okay it's
[4:48]undoable but clearly I don't think I can
[4:52]do that right now
[4:54]so boy did I I just stacked a whole
[4:57]bunch of stuff on top of me didn't I
[4:59]like
[5:00]gave up my house gave up most of my
[5:03]stuff gave my casts to my mom have no
[5:06]place for my mom in my
[5:09]life like like like it used to
[5:12]be I'm alone in a camper and a state I
[5:18]barely spent any time in like
[5:22]just and I'm thrwing off Dramon now like
[5:25]it's just like wow I just
[5:30]tried to do it all I guess
[5:36]um
[5:38]I'm I will get through this because now
[5:42]I understand what I'm dealing with so
[5:45]that's what matters I understand what
[5:46]I'm dealing with
[5:48]so I can support myself better and I can
[5:51]have a better positive outlook about it
[5:54]because I understand you don't just get
[5:58]to lay up somewhere at a campground for
[6:01]a week going through physical withdraw
[6:03]and then you're okay it doesn't work
[6:05]that
[6:07]way and I accept that and I will do
[6:10]everything I can to support myself
[6:13]and greatly appreciate your patience I
[6:16]will do my best to be very positive on
[6:18]here because that's the kind of guy I
[6:19]like to be
[6:20]so thanks for
[6:22]listening it's as simple as this guys I
[6:25]am not going to let this stupid drug
[6:27]beat me I am going to beat it I already
[6:30]have a better attitude about it